Empowering Your Mental Wellness
and Personal Growth
Welcome! I'm here to support your journey of self-discovery and transformation with care and compassion.
Together, we will nurture clarity, confidence, and meaningful change. Your growth starts here.
Meet Atithan
Licensed Mental Health Counselor (LMHC)
Discovery and Empowerment Coach
Atithan, a LMHC and Discovery and Empowerment coach, is passionate about helping individuals build more fulfilling and empowered relationships with themselves. Whether through psychotherapy or coaching, she supports clients using a blend of evidenced-based techniques, self-reflection practices, mindset shifts, and intentional routines, she supports clients in deepening their self-awareness and creating a strong foundation for lasting personal growth.
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Atithan empowers individuals to stay grounded in the present moment while moving forward with clarity, purpose, and self-compassion. With a focus on self-awareness, goal-setting, and aligned action, she offers a safe, supportive space where individuals are encouraged to explore their potential and step confidently into their most authentic, fulfilling lives.
Embark on the path of self-love and start your journey towards personal empowerment today with Atithan.
Overview of Services
These services are designed to meet you where you are and support where you want to go.
Explore the offerings below to find the path that best fits your goals and growth.
"Ati is a professional that is patient and efficient. Anyone who embarks on the journey towards strengthening their mental health will be rewarded with her compassion, knowledge and honesty. Thank you Ati"
- ZocDoc Review
"Ati is great and has a calming and understanding presence. Would recommend her to anyone asking."
- ZocDoc Review
Mindful Living
An 8-Week Inner Reset
Intend. Reset. Become.
An 8-week guided journey to start the year with intention, create mindful routines, and connect with your authentic self and core values. Through mindfulness practices, intentional habits, and supportive group work, you’ll develop a sustainable rhythm for living with more clarity, ease, and purpose.​
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Key Highlights
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Weekly guided meditations and journaling
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Habit trackers, routines, and self-care practices
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Gentle group support and community
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8 weeks; in-person sessions in NYC (with optional online sessions or hybrid if needed)
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Cost of full program: $333 (payment plan available)